Pilates Instruction

Pilates Instruction

Transformative Movement Tailored to You

Experience personalized Pilates training in a bright, welcoming in-home studio fully equipped with a Pilates Tower, Reformer, and Chair. Through one-on-one instruction, every session is tailored to your individual goals, allowing us to perfect technique, maximize results, and ensure you get exactly what your body needs. Our stretch-focused sessions help lengthen and restore muscles, reduce the risk of injury, improve mobility, and release built-up tension that accumulates from daily life.

You’ll leave feeling refreshed, relaxed, and invigorated. For those seeking strength and conditioning, our Pilates workouts emphasize proper form while building a strong, stable core, sculpting the obliques and glutes, improving balance, and enhancing overall flexibility. Whether your goal is to move better, feel stronger, or simply give your body the care it deserves, each session is designed to help you look and feel your best.

Private Pilates Stretch

Duration: 45 Minutes
Investment: $45 for your first session. $60. 10 sessions $550. 5 sessions $285

A focused session designed to release tension, improve postural alignment, and increase your overall range of motion. Perfect for recovery or as a gentle introduction to the Pilates method.

Private Pilates Strength

Duration: 60 Minutes
Investment: $75 single session and the 10 sessions to $680)

A dynamic, full-body workout centered on core stability and muscular endurance. We focus on controlled movements that build lean strength and improve functional daily performance.

Session Type

5-Session Bundle

10-Session Bundle

Pilates Stretch

$250

$600

Pilates Strength

$350

$650